
Managing Stress & Avoiding Burnout in HR
“I used to think burnout was just part of the job—something you had to push through if you wanted to prove yourself. This webinar completely shifted that mindset. It gave me the words I didn’t know I needed, and the tools I didn’t know were allowed. I’ve already had two boundary-setting conversations using the scripts—and both went better than I expected.”
— Melissa T., HR Coordinator, Healthcare Sector
Managing Stress & Avoiding Burnout in HR
“I used to think burnout was just part of the job—something you had to push through if you wanted to prove yourself. This webinar completely shifted that mindset. It gave me the words I didn’t know I needed, and the tools I didn’t know were allowed. I’ve already had two boundary-setting conversations using the scripts—and both went better than I expected.”
— Melissa T., HR Coordinator, Healthcare Sector
You’re Not “Too Sensitive.” You’re Operating in a System That Doesn’t Know When to Stop.
$99 | 1-Hour Live Webinar + Burnout Boundary Toolkit
If you're in HR, you already know how to breathe deeply. You’ve practiced mindfulness. You’ve read every time management strategy under the sun.
But let’s be honest—you don’t need a better planner. You need a system that stops treating your exhaustion as a badge of honour.
This webinar isn’t about doing more. It’s about finally naming what no one else will:
The problem isn’t you.
The problem is the culture that quietly rewards you for burning out.
What You’ll Learn
How to tell if your role is trauma-based overfunctioning
Discover the hidden behavioral patterns that keep you in a loop of self-sacrifice, even when it’s hurting you.
What to do when leadership rewards your exhaustion
Learn how to name the system, not blame yourself—and how to challenge unsustainable norms without burning bridges.
Scripts for saying: “This isn’t sustainable—and here’s what needs to change”
Get precise, real-world language to reset expectations with clarity, confidence, and professionalism.
The Burnout Boundary Toolkit
An exclusive post-webinar resource that includes written scripts, editable email templates, and proven conversation frameworks to help you set limits without guilt or career risk.
This Is For You If:
You’re the one everyone depends on, but no one checks in with.
You feel increasingly resentful about how much you carry—and how little changes.
You’re told to “take care of yourself,” but the workload keeps growing.
You’ve thought about quitting, but suspect that won’t solve the root issue.
This Is Not For You If:
You believe burnout can be solved with better time management alone.
You’re committed to being everything to everyone, no matter the cost.
You aren’t ready to name the deeper organizational issues behind your stress.
The Details
Price: $99
Duration: 1 hour (live webinar)
Includes: 90 day access to the session replay, and a downloadable Burnout Boundary Toolkit
Why This Matters Now
Burnout isn’t a personal weakness.
It’s the inevitable outcome of emotional labour without boundaries, systemic neglect dressed up as resilience, and the slow erosion of purpose beneath the weight of performative care.
You don’t have to fix it all.
But you can start by refusing to keep breaking yourself to keep the system running.
Reserve Your Spot
The culture may not change overnight. But your boundaries can start today.
Register now for $99
Limited seats. High-impact. Zero fluff.
Register Now